The heart-mind concept in Taoism and Taiji

The heart-mind concept in Taoism and Taiji

In Taoism and Taiji (T’ai Chi), the concept of “heart-mind” (xin 心) is a fundamental and multifaceted idea that integrates cognitive, emotional, and spiritual aspects of human experience. Here’s an explanation of what heart-mind means within these traditions: In conclusion, the concept of heart-mind in … read more

(Internal) Chinese Martial Arts Manuals

(Internal) Chinese Martial Arts Manuals

The Proliferation of Chinese Martial Arts Manuals in the Early 20th Century The early 20th century witnessed a surge in the publication of Chinese martial arts manuals, which played a pivotal role in preserving and disseminating these ancient fighting systems. This period marked a significant … read more

The Concept of Yielding in Tai Chi as taught by Cheng Man Ching

The Concept of Yielding in Tai Chi as taught by Cheng Man Ching

Cheng Man Ching’s teachings on yielding in Tai Chi are deeply rooted in the principles of Taoism, particularly the teachings of Lao-tze. Yielding, according to Cheng, is not about weakness or mere passivity; it involves an active and dynamic engagement with the opponent’s force. Here’s … read more

The Stillness Within

The Stillness Within

Amidst the ancient grove of towering redwoods, I stumbled upon a solitary figure standing like a sentinel, rooted firmly to the earth. Intrigued by the serene presence of the figure, I approached and discovered a Taiji master engaged in the practice of Zhan Zhuang, the … read more

The History of Taijiquan

The History of Taijiquan

Key Martial Artists in the Development of Taijiquan The early development of Taiji, also known as Tai Chi Chuan, is deeply rooted in the martial arts traditions of the Chen family from Chenjiagou (Chen Village) in Henan Province, China. The evolution of Taiji can be … read more

Chen Fake

Chen Fake

Chen Fake 陳發科 (1887–1957), courtesy name Chen Fusheng, was a renowned Chinese martial artist who played a pivotal role in the development and global spread of Chen-style Taiji. He was born and raised in Chen Family Village (Chenjiagou, 陳家溝) in Henan province, where he was … read more

The Art of Taiji Sung (Taiji Song)

The Art of Taiji Sung (Taiji Song)

On the banks of a tranquil lake, I encountered a group of Taiji practitioners engaged in the practice of Taiji Sung – the art of relaxed strength. As I observed their movements with keen interest, the master explained the profound significance of this essential principle. … read more

Cheng Man Ching

Cheng Man Ching

A Multifaceted Master of Taijiquan and Traditional Chinese Culture Cheng Man Ching, also known as Zheng Manqing, was a renowned figure in the realm of martial arts, particularly in Tai Chi Chuan, as well as a skilled calligrapher, painter, and doctor of traditional Chinese medicine. … read more

Early Martial Arts leading to Taijiquan (Tai Chi Chuan)

Early Martial Arts leading to Taijiquan (Tai Chi Chuan)

This series is looking at various epochs of Martial Arts development in China leading to the development of Taijiquan in particular. This first part is highlighting historical Martial Artists from before Chen Wangting (1600 – 1680) who is the founder of what we know as … read more

Yang Luchan

Yang Luchan

Yang LuchanThe Founding Father of Yang-style Taiji, whose legacy continues to inspire practitioners worldwide. Yang Luchan: Master of Taiji Born in the village of Yongnian in Hebei Province, China, in 1799, Yang Luchan’s journey into the world of martial arts began at a young age. … read more

A Conversation on Taiji Styles

A Conversation on Taiji Styles

As I wandered through the park, the rhythmic movements of Taiji practitioners caught my eye. Intrigued, I approached two individuals engaged in a lively discussion about different Taiji styles. “It’s fascinating to see how each Taiji style has its own unique flavor,” remarked one of … read more

The Weathered Scroll

The Weathered Scroll

One misty morning, as I roamed through the ancient corridors of a secluded monastery, my eye caught a glimmer of parchment tucked away in a forgotten alcove. Curiosity piqued, I reached out and unfurled the delicate scroll, revealing a treasure trove of Taiji’s history. Inscribed … read more